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Tips for a Hazard-Free Halloween

When we think of Halloween, we picture children laughing in colorful costumes, jack-o'-lanterns glowing in house windows, and buckets brimming with candy and treats. Experts warn, thoughr, that this fun-filled night can pose safety hazards.

What Do You Know About Headaches?

Whether it's a migraine, sinus, or tension headache causing your pain, it can quickly derail your day. Test your headache IQ with this quiz.

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What Can a Physical Therapist Do for You?

Physical therapy can play a vital role in your rehabilitation. It can help with movement, balance, and pain and get you back to your normal daily activities. Do you have a condition or injury that could benefit from physical therapy?

Sweeteners: Not That Helpful

Artificial sweeteners are popular substitutes for sugar, but they may not be that good at helping you manage your weight.

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WELLNESS CENTER

Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.

Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

INTERACTIVE TOOLS

Birth Defects Quiz

Here's a tough one: When is an unborn baby most at risk of developing abnormalities?

Children's BMI Calculator

BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

Cervical Cancer Risk Assessment

This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.

MULTIMEDIA

Quitting Smoking: Overcoming Relapse

Giving up smoking is a tough decision. And slipups can happen. But a slipup doesn’t have to be an excuse to start smoking again. Watch and learn how to get back on track with your plan to quit smoking.

Podcast: Breast Implants May Hinder Breast Cancer Diagnosis

Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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