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Common Medicinal Herbs

Read this primer on common medicinal herbs and learn what they may do for you.

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Cranberry Pumpkin Muffins

Try one of fall's favorite muffin recipes with pumpkin and fresh cranberries.

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Learn the Language of Lung Disease

Smoking is the main cause of chronic obstructive pulmonary disease. What do you know about COPD? Test your knowledge about this serious illness.

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Is Your Daughter at Risk for the Triad?

Not eating enough and exercising too much on a routine basis can lead to the female athlete triad.

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Mental Health
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    True or false: Most of the lumps women find when checking their breasts aren't cancerous.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.


      Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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