Is there a link between drinking a lot of caffeine and osteoporosis? Find out when you take this quiz.
Instant coffee generally has less caffeine than brewed coffee. If you brew your tea for about a minute, instead of the usual 3 minutes, you can cut the amount of caffeine in half. Avoiding caffeine after noon can help if you have trouble sleeping at night because of too much caffeine. Here are other ideas:
Also keep in mind that some medicines have caffeine. Talk with your health care provider or pharmacist if you have questions about caffeine and medicine.
At Family Practice Center, we want our patients to be as well informed as possible about the conditions we treat. That’s why we provide an online Patient Education Library.
Family Practice Center, PC, is committed to providing the highest-quality health care for you and your loved ones. Let us know how we’re doing by filling out our patient satisfaction survey.
Family Practice Center, PC offers Primary Care and Family Medicine to Central Pennsylvania. Their services include Family Medicine, Pediatrics, Medicare Wellness Visits, Counseling, Acute Care Clinic, Disease and Health Management, Travel Services, Diagnostics, Sleep Medicine, Physical Therapy, Skincare, and Veteran Services.